This one smart move is guaranteed to help you be more productive
This one smart move is guaranteed to help you be more productive
When they say work smarter not harder, I have learned by experience that this is part of the strategy: RESTING.
Don’t over complicate things for yourself.
If you feel overwhelmed, that’s your opportunity right there to incorporate what I call “soft life activities” into your day, week, month... You can even take a year if you need to!
It is NEVER time wasted if it brings you closer to the best version of yourself - and you and me both know that burnt out you is not them, so take the rest you NEED. Don’t rush it. You are literally healing!
Make it a point to work and live your life from a place of rest.
(Especially if you are a woman! Iykyk, js😉.)
And don’t feel guilty when you rest.
It is a concept created by God. HE also rested and actually told us to do the same.
So often He reminds us throughout the Bible about peace and rest.
— He, Jesus, gave us His peace • John 14:27
— That we should come to Him and He shall give us rest • Matthew 11:28-30.
— Him, Jesus, being the Prince of Peace and the Lord of the Sabbath [which literally means rest] • Mark 2:27-28, Isaiah 9:6.
Then the icing on the cake to shut the voice in your head down that is speaking guilt and anxiety to your mind at even the thought of resting:
Psalms 127:2
“It is vain for you to rise early, to retire late, to eat the bread of anxious labors — for He gives [blessings] to His beloved even in his SLEEP“
You see?
How profound that the moment of writing this is on the Sabbath and the season wherein Christian’s around the world commemorate the finished work of our Lord and Saviour Jesus Christ, which made it possible for us to - His beloved - to rest.
TETELESTAI. IT IS DONE.
Wow.
Truly “forget not the Lord and His benefits.”
Be intentional about making time to rest.
It is God’s gift to you🤍.
Lovely to
meet you!
Hi, my name is Nyah. I am an emotional resilience and inner joy coach. I guide people who feel stuck in the habit of shrinking themselves to accommodate others to reinvent their lives and change their story by discovering their authentic self (who you are in their soul), building confidence to show up as their true self unapologetically, as well as structuring their lives and relationships in such a way that having peace of mind, harmony and inner joy is a more constant experience.
Beautiful how our paths crossed this way! :)
I have a passion for putting people in their strength and I share about insights I have gained in my journey as a person with a big heart, navigating finding balance between being caring and understanding and knowing when to put your foot down for what matters to YOU so that selfish, inconsiderate people don't use your kindness as an avenue to exploit and disrespect you.
It's all about balance.
If this resonates with you, follow me on my socials:
I go live on TikTok regularly for self-love check ins with my community and have conversations on shifting your experience in your circle/relationships to be more fulfilling and aligned with the harmony and peace of mind you desire.
Apply for my vent and recharge single 1:1 sessions, if you need to air your mind and relief yourself of the tension of everything that's been on your chest lately here.
Join my private self-love and inner joy mentoring for personalized guidance to align with your true identity, reinvent yourself and start experiencing life the way you long for it to look: with harmony, inner joy and peace of mind. I'll fill you in on all the details here.
More blog posts...
EMOTIONAL WEALTH BLOG
You may love this as well
Overcoming the fear of confrontation (ebook)
A guide to become excellent at communicating your needs and feelings. Go from people pleasing and tiptoeing around people their ego to expressing yourself with confidence and transforming your social experiences for the better.
MORE FROM NYAH
Exclusive self-love & inner joy mentoring
A place to withdraw from the noise of world and find your authentic self: 1:1 guidance to start having a fruitful relationship with yourself so you can show up in rooms as the elevated version of you that is in harmony and in tune with yourself, feeling fulfilled, having peace of mind and being happy.
1:1 vent & recharge call
For the gentle soul that feels overwhelmed by life and needs a moment to air her heart, regain clarity of mind and strategize to resume your journey in good faith + high spirits.