Stop craving validation all the time. You need no supervision!
The mindset to adopt that will help you go from passive and people pleasing to assertive and confident to make your own decisions.
INSPIRATION
Nyah C.
9/11/20241 min read
Stop craving validation all the time. You need no supervision!
The systems we were brought up in has made us afraid to go on adventures, to take a leap of faith, to go against the status quo’s and to need validation from everybody and it’s SAD.
And why? This is YOUR life.
Learn to trust your own judgement a little more.
Dare to be ✨self sufficient✨.
And be a little more comfortable with saying NO sometimes.
That looks like:
🙅🏾♀️No, I don’t need anyone’s validation. I like the idea, because it serves ME in “so and so” way, so I’m following through with it.
🙅🏾♀️ No, I don’t need anyone’s approval. I’ve considered this plan very well, weighed the pros against the cons (or it just feels right) and I’ve decided to follow through with it.
🙅🏾♀️No, I don’t need to have an opinion or stance everyone agrees with.
🙅🏾♀️No, I don’t need to be liked by everyone.
🙅🏾♀️No, I can’t be the hero in everyone’s story, neither do I have to be.
Especially the last one is VERY important for your own sanity - mental health.
When you master saying no to people (even to yourself when you’re going overboard again) without getting overall anxiety, fear of rejection or fear to disappoint people - you’ve gained back control over your life + inner peace.
An invaluable gift many seek and struggle to find.
So when you lay hold on tools to get it, hold it with both hands🩵.
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