Choose to do what is healthy for your soul
Choose to do what is healthy for your soul
Choose to do what is healthy for your soul.
That’s not always the easiest route, but how long are you going to run away from showing up for yourself and taking the lead to see things shift in alignment with the structure, order and peace you desire to see in your life?
So many people run away from accountability, even with themselves because it the easy thing to do.
But easy things don’t bring change. They don’t make the difference.
What are you doing to see the shifts to alignment you need to see in your relationships, friends, family: the areas of your life you’re emotionally involved with?
Because people today hardly want to slow down and observe what they feel, because they’re afraid to face the depth, the reality of how they truly feel.
But ignoring your inner most emotions, desires will not your improve anything.
Also, the “life is hard” you’ve been hearing all your life made you believe you have to settle with what life throws at you and to find alternative ways — often ineffective ways — to deal with things you don’t deserve.
You were perfectly taught how to work and be a breadwinner, how to “survive”, but no one ever really talks about how to take care of your soul for real.
How to take care of your emotions.
Everyone is taught that there’s no place for emotionalism, labeled it as a taboo, when having emotions is HUMAN.
Just to keep you on focused on building other’s dreams and supporting what is in their best interest, whilst you are stuck in dysfunctional cycles with yourself emotionally and mentally — and it’s eating you away slowly but surely.
This is not the way life was meant to be for anybody.
But the responsibility to align with your true self, your purpose and to live authentically is yours.
Truly and fully yours.
I hope you love yourself enough and find the courage, the bravery to go in depth with yourself — unlearn learned behavior that is damaging to your happiness, your self esteem, your joy and your peace. And then learn habits to align with what life was meant to be for you and life authentically.
I hope you find the true essence of life and what role you were destined to play in this according to Gods plan, sincerely.
True joy, having peace of mind and harmony is not a dream.
It exists in the reality you are yet to draw near to yourself.
Will I see you live in it, when our paths cross next time?
Hi, my name is Nyah. I am an emotional resilience and inner joy coach. I guide people who feel stuck in the habit of shrinking themselves to accommodate others to reinvent their lives and change their story by discovering their authentic self (who you are in their soul), building confidence to show up as their true self unapologetically, as well as structuring their lives and relationships in such a way that having peace of mind, harmony and inner joy is a more constant experience.
Beautiful how our paths crossed this way! :)
I have a passion for putting people in their strength and I share about insights I have gained in my journey as a person with a big heart, navigating finding balance between being caring and understanding and knowing when to put your foot down for what matters to YOU so that selfish, inconsiderate people don't use your kindness as an avenue to exploit and disrespect you.
It's all about balance.
If this resonates with you, follow me on my socials:
I go live on TikTok regularly for self-love check ins with my community and have conversations on shifting your experience in your circle/relationships to be more fulfilling and aligned with the harmony and peace of mind you desire.
Apply for my vent and recharge single 1:1 sessions, if you need to air your mind and relief yourself of the tension of everything that's been on your chest lately here.
Join my private self-love and inner joy mentoring for personalized guidance to align with your true identity, reinvent yourself and start experiencing life the way you long for it to look: with harmony, inner joy and peace of mind. I'll fill you in on all the details here.


Lovely to
meet you!
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