O1

Your last day people pleasing:
setting boundaries with confidence for healthy relationships exclusive mentorship program

Intense personalized 1:1 training to build emotional resilience and become assertive so that you can stop people pleasing and be confident to speak up for yourself in diverse situations, especially the ones where you feel unheard, unseen and taken advantage of.

O2

Genuine self love and contentment for Christian black women exclusive mentorship program

Personalized 1:1 mentorship for black women who are tired of trying to keep up with today's ever changing beauty trends and are done with wasting hundreds and thousands of $$$ on wigs, lashes and make-up, and who want a safe space to be vulnerable in and to grow self confidence and learn to be genuinely content with themselves without feeling they "need" something to make them beautiful than they already are. This program is designed to empower you to unapologetically show up as your authentic self and genuinely feel like the wonder that you are.

O2

Boundaries + Assertiveness Course:
how to say 'no' with confidence, build emotional resilience and create a life with only good quality relationships

A self paced course for people with a big heart who feel imbalanced, unheard and walked over in relationships but are nervous to say how they feel out of fear to be misunderstood, rejected even for shutting down mid conversation due to feeling intimidated.
This course will cover training your mind to understand your emotions are valid, your voice has the right to be heard, how to effectively communicate your needs with confidence and how to regulate your emotions to be content with making hard decisions.

O3

Air your mind & recharge sessions

In our air your mind & recharge sessions you get time specially for you to air all that is on your heart and get any nagging situations off your chest in our trusted environment. This is where you will get the same guidance to help you navigate strong emotions and get the boost you need to face the world again.

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

TESTIMONIALS

Have any questions?

If you have any questions about the mentorship program and course feel free to reach out!